Health & Fitness

Meet Your Dedicated Coach - Cristina

Discover the journey and expertise of our coach, featuring her photo, biography, and impressive accreditations that highlight her commitment to your growth and success.

Cristina is a certified health coach from the Health Coach Institute who doesn’t just talk about health and fitness—she lives it. With a passion for pushing her physical and mental limits, Cristina engages in regular exercise, runs marathons, bikes, and hikes in all weather conditions, even winter, with minimal clothing, following the Wim Hof method. She also incorporates ice baths and maintains a diet focused on wholesome, nutritious foods. Her mission is to share her enthusiasm and commitment to a balanced, healthy lifestyle with others, inspiring them to transform their lives.

Health & Fitness Offer

Personalized plans to enhance health, fitness, and self-care routines. Special discounts for short-term rental owners!

Meal Plans

Customized meal plans designed not just for weight loss or muscle building, but for a healthy lifestyle. Each plan is tailored to your body type, food preferences, and nutritional needs, offering delicious, easy-to-make recipes that you’ll love, all while supporting your journey to long-term wellness.

One on One Coaching

Personalized one-on-one coaching that ensures you're never alone on your wellness journey. Cristina will be there to guide, motivate, and support you through every challenge—from cravings to questions—helping you stay on track and reach your health goals.

Fitness Routines

Personalized fitness routines tailored to your body type, ensuring each exercise is performed correctly for maximum benefit. Cristina also organizes outdoor activities like running, biking, and cold plunges, allowing you to stay active in nature while promoting overall health and well-being, all within your busy schedule.

Health & Fitness

Explore my gallery showcasing personalized wellness and fitness experiences

Customer Reviews

See what some of my clients say about their health and fitness journey

Cristina helped me achieve a balance I never thought was possible. Her customized meal plans were not only delicious but perfectly suited to my body’s needs. I finally stopped yo-yo dieting and learned how to enjoy healthy eating. The one-on-one coaching was invaluable—she was always there to answer questions and keep me focused. I couldn’t have reached my goals without her!

Adelina Maria R.

Pitesti

Working with Cristina has been life-changing! Her personalized approach to fitness and health made all the difference. I went from feeling sluggish and unmotivated to running my first marathon and staying active year-round. Her constant support and motivation kept me on track even when I doubted myself. If you're looking for a coach who truly cares and pushes you to be your best, Cristina is the one!

Daniel W.

Vienna

★★★★★

★★★★★

Contact Coach Cristina

Get in touch for your personalized health and fitness plans today! I'm looking forward to work with you! <3